a safe space for meaningful transformation

Mental Health Therapy for Individuals and Couples
North Carolina & South Carolina —Virtually and In Person

Your healing starts here

ROOTED IN COMPASSION - GROUNDED IN CULTURE - GUIDED BY GROWTH

At Green Heart Counseling, we do more than provide therapy—we create a space where healing is personal and inclusive. We are committed to being an ally for individuals from various social and cultural backgrounds. We make space – not assumptions!

We help adults navigating anxiety, depression, trauma, and life transitions by providing clear, compassionate, and personalized therapy, so they can grow, heal, and thrive.

WHAT WE OFFER

Therapy for Individuals & COUPLES

  • We tailor therapy to each individual using a blend of proven approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Mindfulness-Based Therapy, and more. This allows us to meet you exactly where you are, with tools that work best for your unique needs.

  • Healing doesn’t happen in isolation. When appropriate, we work closely with healthcare providers, family members, or support networks to offer coordinated care that addresses your full picture—mental, physical, and emotional.

  • We recognize that many individuals carry the weight of past trauma. We are trained in trauma-informed care, ensuring that your experience is always safe, respectful, and empowering. Your healing happens at your pace.

  • Mental health is deeply personal, and cultural context matters. Our team is committed to providing therapy that respects and reflects your identity, background, and lived experiences. You are seen, heard, and valued here.